Recipes
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Black Bean Salad with Grilled Corn and Avocado
Ingredients 30-ounces cooked 1000 Springs Mill black beans, drained and chilled (Cooking instructions on each bag) 3 ears fresh grilled corn, kernels cut off the cob 6 Fresno Red... -
Wheat Berry Salad with Dried Cherries and Honey Crisp Apples
Ingredients 1 ½ cups 1000 Springs Mill cooked wheat berries (Cooking instructions on each bag) ¾ cup chopped walnuts ¾ cup Honey Crisp Apples, cored and ¼” diced ½... -
Mediterranean White Bean Salad
Ingredients 30 oz cooked 1000 Springs Mill Great Northern white beans (Cooking instructions on each bag) 1 cup flat leaf parsley, chopped 1 tsp. fresh thyme leaves 1-pint heirloom... -
Wheat Berry Buddha Bowl
Ingredients 1 ½ cups 1000 Springs Mill organic hard red spring wheat berries 4 cups fresh torn kale 1 cup sliced onion Salt & Pepper to taste 1 zucchini... -
Aunt Amanda’s Wheat Berry Salad
Ingredients Dressing ¾ cup giant strawberries (tops removed) ¼ giant blueberries 2 tablespoons raw organic honey ¼ cup apple cider vinegar 1 teaspoon salt ¼ pepper 3 large mint leaves... -
Easy Black Beans
Ingredients 1 lb 1000 Springs Mill organic Black Beans 1 medium yellow onion, peeled and halved 3 cloves garlic 1 bay leaf 6 cups water 1 tablespoon salt ... -
Grandma Pam’s Cran & Wheat Berry Salad
Ingredients Salad: 1 cup whole wheat berries, dry 1 large apple, chopped 1 orange, peeled and segmented ½ cup dried cranberries 2 stalks green onion, thinly sliced 1 cup baby... -
Instant Wheat Berries
Ingredients 3 cups water 1 cup 1000 Springs Mill organic hard red spring wheat berries Pinch of salt Instructions Add water, wheat berries, and salt to instant pot.... -
Uncle Jay’s Black Corn Salsa
Ingredients 2 cups dry 1000 Springs Mill organic Black Beans 1 can (15 oz) corn, drained and rinsed 1/3 cup chopped red onion 1 red bell pepper, chopped 3... -
Beet & Feta Wheat Berry Salad
Ingredients 1 bunch of golden beets, small or medium sized 1 bunch red beets, small or medium sized 1 cup 1000 Springs Mill organic Hard Red Spring Wheat Berries... -
Idaho Chalupa
Ingredients 1 lb 1000 Springs Mill organic Pinto Beans 3 lb pork roast 7 cups water ½ cup chopped onion 2 cloves minced garlic 1 tablespoon salt 2 tablespoons... -
Idaho Cowboy Beans
Ingredients 2 cups 1000 Springs Mill Non-GMO Pinto Beans 6 cups water 1 large onion thick sliced 2 cloves garlic, thin sliced 1 small bay leaf ½ lb of...
