Recipes
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Wheat Berry Quickie Granola
Ingredients 1 Cup cooked 1000 Springs Mill hard spring wheat berries 1 Cup uncooked 1000 Springs Mill rolled Organic oats 2 tablespoons brown sugar 2 tablespoons good quality honey... -
Wheat Berry Watermelon and Arugula Salad
Ingredients 1 Cup cooked 1000 Springs Mill Wheat berries (follow directions on the back of pkg) 5-6 cups of Arugula (of course wash and gently pat dry) if... -
Wheat Berry Salad with Dried Cherries and Honey Crisp Apples
Ingredients 1 ½ cups 1000 Springs Mill cooked wheat berries (Cooking instructions on each bag) ¾ cup chopped walnuts ¾ cup Honey Crisp Apples, cored and ¼” diced ½... -
Wheat Berry Buddha Bowl
Ingredients 1 ½ cups 1000 Springs Mill organic hard red spring wheat berries 4 cups fresh torn kale 1 cup sliced onion Salt & Pepper to taste 1 zucchini... -
Aunt Amanda’s Wheat Berry Salad
Ingredients Dressing ¾ cup giant strawberries (tops removed) ¼ giant blueberries 2 tablespoons raw organic honey ¼ cup apple cider vinegar 1 teaspoon salt ¼ pepper 3 large mint leaves... -
Grandma Pam’s Cran & Wheat Berry Salad
Ingredients Salad: 1 cup whole wheat berries, dry 1 large apple, chopped 1 orange, peeled and segmented ½ cup dried cranberries 2 stalks green onion, thinly sliced 1 cup baby... -
Instant Wheat Berries
Ingredients 3 cups water 1 cup 1000 Springs Mill organic hard red spring wheat berries Pinch of salt Instructions Add water, wheat berries, and salt to instant pot.... -
Beet & Feta Wheat Berry Salad
Ingredients 1 bunch of golden beets, small or medium sized 1 bunch red beets, small or medium sized 1 cup 1000 Springs Mill organic Hard Red Spring Wheat Berries... -
1000 Springs Mill Organic Wheat Berry Chili
Ingredients 3 Cups Organic Hard Red Wheat Berries 2 Quarts of Water 1 ½ Lb. Organic Grass Fed Ground Beef 28 oz Can Organic Whole Tomatoes (smashed) 4 Cups...
