Ingredients
1 ½ cups 1000 Springs Mill cooked wheat berries (Cooking instructions on each bag)
¾ cup chopped walnuts
¾ cup Honey Crisp Apples, cored and ¼” diced
½ cup celery, finely chopped
½ cup tart dried cherries, chopped
¼ cup scallion, white and green parts, chopped
½ cup finely chopped parsley leaves
3 tablespoons olive oil
2 tablespoons Fairchild Organic Apple Cider Vinegar
1 tsp. Sea Salt
1 tsp. freshly ground black pepper
Instructions
In a large pot combine the wheat berries and enough water to come 2 inches over the wheat berries. Bring to a boil and cook uncovered for 1 hour, or until tender. Drain and let cool. Toast the walnuts in a medium dry skillet over medium-high heat until fragrant, 2 to 3 minutes.
In a large bowl, combine the wheat berries, walnuts, celery, dried cherries, scallions, parsley, olive oil and lemon juice. Season, to taste, with salt and pepper.
by Tim Cornie
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