Grandma Pam’s Cran & Wheat Berry Salad

Ingredients

Salad:

• 1 cup whole wheat berries, dry
• 1 large apple, chopped
• 1 orange, peeled and segmented
• ½ cup dried cranberries
• 2 stalks green onion, thinly sliced
• 1 cup baby kale leaves
• 1 cup toasted pecans, chopped

Dressing:

• 3 tablespoons avocado oil
• 3 tablespoons raw organic honey
• 1 tablespoon apple cider vinegar
• 1 tablespoon freshly squeezed lemon juice
• 1/8 teaspoon salt
• ¼ cup pepper

Instructions

Dressing: Mix all ingredients, whisk to combine well. Refrigerate to chill.

Salad: Cook wheat berries according to bag or insta-pot directions on 1000 Springs Mill website.

In large bowl, combine all salad ingredients tossing with prepared dressing, to taste. Sprinkle toasted pecans over salad directly before serving.