Recipes
-
BARLEYmax™ Spring Pesto and Pasta
Ingredients 1 cup each fresh basil leaves, flat-leaf parsley and mint leaves 1/3 cup shelled pistachios, toasted ½ cup BARLEYmax™ flakes 1 garlic clove, crushed ¼ cup Extra Virgin... -
Easy Vinaigrette
Ingredients ½ Cup of orange juice ½ Cup of extra light virgin olive oil 1 teaspoon of lemon juice Salt and pepper to taste Instructions Combine all... -
Purple Barley Cranberry Salad
Ingredients Salad: 1 ½ cups cooked 1000 Springs Mill Purple Barley (drained)¹ ¾ cup dried cranberries 1 Tablespoon finely chopped red onion 1 cup coarsely chopped walnuts 1 bunch of... -
Wheat Berry Watermelon and Arugula Salad
Ingredients 1 Cup cooked 1000 Springs Mill Wheat berries (follow directions on the back of pkg) 5-6 cups of Arugula (of course wash and gently pat dry) if... -
Mediterranean White Bean Salad
Ingredients 30 oz cooked 1000 Springs Mill Great Northern white beans (Cooking instructions on each bag) 1 cup flat leaf parsley, chopped 1 tsp. fresh thyme leaves 1-pint heirloom... -
Wheat Berry Buddha Bowl
Ingredients 1 ½ cups 1000 Springs Mill organic hard red spring wheat berries 4 cups fresh torn kale 1 cup sliced onion Salt & Pepper to taste 1 zucchini... -
Aunt Amanda’s Wheat Berry Salad
Ingredients Dressing ¾ cup giant strawberries (tops removed) ¼ giant blueberries 2 tablespoons raw organic honey ¼ cup apple cider vinegar 1 teaspoon salt ¼ pepper 3 large mint leaves... -
Grandma Pam’s Cran & Wheat Berry Salad
Ingredients Salad: 1 cup whole wheat berries, dry 1 large apple, chopped 1 orange, peeled and segmented ½ cup dried cranberries 2 stalks green onion, thinly sliced 1 cup baby... -
Beet & Feta Wheat Berry Salad
Ingredients 1 bunch of golden beets, small or medium sized 1 bunch red beets, small or medium sized 1 cup 1000 Springs Mill organic Hard Red Spring Wheat Berries... -
3 Bean Cold Salad
Ingredients ½ cup dry 1000 Springs Mill organic Red Beans ½ cup dry 1000 Springs Mill organic Pinto Beans ½ cup dry 1000 Springs Mill organic Great Northern Beans... -
Great Northern Salad Topping
Ingredients 2 ½ cups cooked & drained organic Great Northern Beans ¼ cup avocado oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 1 tablespoon snipped parsley 1... -
1000 Springs Mill Organic Zesty Bean Salad
Ingredients 1 Can Organic Green Beans 1 Can Organic Yellow Wax Beans 16 oz Organic Red Beans (dry) 1 Cup chopped Celery 1 Cup chopped Onion 1 Cup chopped...
