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Processed foods contribute to weight gain, unhealthiness, and even heart disease.
Ingredients such as salt, sugar and fat are often added to processed foods to make them taste more appealing, extend their shelf life, and in some cases to contribute to the food's structure, such as salt in bread or sugar in cakes.
Consuming processed foods often leads to people taking in more sugar, salt, and fat than is recommended because they're not aware of how much has been added to their food. This also leads to higher calorie intake.