Add a 3 to 1 mixture of 1000 Springs Mill Organic Purple Barley and water to a pot and heat on high. Once boiling, reduce heat to low and keep covered, adding water as necessary, and cook for 45-55 minutes, or until desired tenderness is achieved.
When finished cooking, strain the excess liquid before adding other ingredients. Use sweeteners such as maple syrup, honey, agave, or monk fruit sugar in combination with warming spices like nutmeg and cinnamon. Add fruit, nuts, coconut flakes, cream, or even grated cheese and a soft boiled egg for something more savory! The delicious combinations are endless! Share your culinary creations with us on our Facebook page: https://www.facebook.com/1000SpringsMill/