BARLEYmax™ Moroccan Carrot Dip

Ingredients

Serves: 4-6

Preparation time: 10 minutes

Cooking time: 20 minutes

Part 1:

  • 18oz (500g) carrots, peeled and coarsely chopped
  • 2oz (50g) BARLEYmax™ flakes
  • 1 large garlic clove, crushed
  • ¼ cup extra virgin olive oil
  • ¼ tsp ground cumin
  • ¼ tsp smoked paprika
  • ¼ tsp ground turmeric
  • ½ tsp chilli flakes (optional)
  • Zest from 1 lemon
  • 1 tbsp lemon juice
  • ½ tsp salt
  • 1 Tbsp chopped cilantro (or parsley)

 

Instructions

1.) Cook the carrot in a large saucepan of boiling water for 20 minutes or until tender. Drain and cool.

2.) Place all ingredients in the bowl of a food processor and process until smooth.

3.) Taste and season with extra salt if required. Transfer to serving bowl.