BARLEYmax Breakfast Smoothie

Serves: 1

Preparation time: 10 minutes


Ingredients

  • ¼ cup BARLEYmax™ flakes

  • ¼ cup water

  • ½ cup milk

  • 2 Tbsp Greek yogurt

  • ¼ tsp ground cinnamon

  • 1 apple, peeled and chopped into 3/4 inch pieces

  • 1 Tbsp maple syrup

  • 4-5 ice cubes

 


Instructions

1.) Combine flakes and water in a microwave safe bowl. Cook for 1 minute and set aside.

2.) Place all ingredients (including the BARLEYmax™ flakes) in a high-speed blender and blend until smooth.

3.) Pour into a glass and finish with a dusting of cinnamon.